{"id":313,"date":"2012-09-05T01:12:24","date_gmt":"2012-09-05T05:12:24","guid":{"rendered":"http:\/\/www.logicalzero.com\/blog\/?p=313"},"modified":"2014-05-23T01:14:49","modified_gmt":"2014-05-23T05:14:49","slug":"a-real-pain-in-the-neck","status":"publish","type":"post","link":"http:\/\/www.logicalzero.com\/blog\/?p=313","title":{"rendered":"A real pain in the neck"},"content":{"rendered":"<style> img { padding: 2px 8px 8px 4px; border: 2px solid black; } <\/style>\n<p><a href=\"http:\/\/www.flickr.com\/photos\/27076997@N00\/7944531818\/\" title=\"Quick-and-dirty laptop stand by LogicalZero, on Flickr\"><img loading=\"lazy\" src=\"http:\/\/farm9.staticflickr.com\/8441\/7944531818_6772000047_q.jpg\" width=\"150\" height=\"150\" alt=\"Quick-and-dirty laptop stand\"><\/a>I&#8217;ve been working on my laptop on the couch quite a lot, and it&#8217;s started to cause me real problems. I&#8217;ve been getting intense &#8216;thunderclap&#8217; headaches, and they appear to be a posture-related injury: slouching on the couch, looking at something in my lap has done something awful to my neck. To improve things, I&#8217;ve started spending my day working at Artisan&#8217;s Asylum, where I set up on one of the electronics shop benches. That&#8217;s better, but looking down at the screen is still aggravating my neck, so I put together a quick-and-dirty laptop stand out of yet more scrap wood and junk bin hardware.<\/p>\n<p>The sides are part of an IKEA spice rack, and the other metal parts are server rack-mounting hardware.  Thumbscrews on either side permit adjustment of both the height and the angle. <\/p>\n<p>My neck is already feeling better.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been working on my laptop on the couch quite a lot, and it&#8217;s started to cause me real problems. I&#8217;ve been getting intense &#8216;thunderclap&#8217; headaches, and they appear to be a posture-related injury: slouching on the couch, looking at something in my lap has done something awful to my neck. To improve things, I&#8217;ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"http:\/\/www.logicalzero.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/313"}],"collection":[{"href":"http:\/\/www.logicalzero.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.logicalzero.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.logicalzero.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.logicalzero.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=313"}],"version-history":[{"count":134,"href":"http:\/\/www.logicalzero.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/313\/revisions"}],"predecessor-version":[{"id":581,"href":"http:\/\/www.logicalzero.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/313\/revisions\/581"}],"wp:attachment":[{"href":"http:\/\/www.logicalzero.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.logicalzero.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=313"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.logicalzero.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}